General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

Explore Our Blogs And Improve Your Mental Health

5 Ways to Manage Holiday Food Anxiety

5 Ways to Manage Holiday Food Anxiety

5 Ways to Manage Holiday Food AnxietyEmily Christensen
Published on: 05/12/2025

Do you cringe at the thought of a Christmas turkey, Chinese take-out on Hanukkah, or sweets at New Years? Emily Christensen gives 5 practical tips to manage anxieties that can appear around food and eating at holiday events.

Anxiety HabitsBody PositivitySelf Esteem

General Inquiries:

About Us:

We strive for excellence in psychological treatment. We are committed to providing professional, caring, innovative, and research-based services.

© 2024 Sano State Taylored Psychology. All Rights Reserved.